Finding Calm Amid the Chaos

The Healing Lens: Framing Life Beyond Trauma Creating Peace in a Busy World—Finding Calm Amid the Chaos In today’s fast-paced […]

Self-Care Tips for the Holidays

The Healing Lens: Framing Life Beyond Trauma Energy Check: Self-Care Tips for the Holidays The holiday season is often described […]

Sharing Holiday Traditions

The Healing Lens: Framing Life Beyond Trauma Sharing Holiday Traditions—The Joy of Connection and Comfort Holiday traditions are the threads […]

One Thing at a Time

The Healing Lens: Framing Life Beyond Trauma One Thing at a Time—Finding Focus and Peace During the Holidays  The holiday […]