Hi Mover Nation, It’s Collier!
Welcome to my new blog. I am glad you are here and I hope that the things I share here will help you in some way. I don’t have all the answers, but what I can do, is share with you what I’ve learned through my own journey in trauma.
My goal for this space is to share my journey, connect with others, and explore the healing power of storytelling.
Whether you’re here to find inspiration or learn tools for recovery, I’m glad you’re part of this community.
– Collier
The Healing Lens: Framing Life Beyond Trauma Embracing Life’s Complexity and Finding Sunshine: My Birthday Reflections This year marks the start of an exciting new adventure: the launch of my podcast, Finding Mom’s Killer, on March 3rd. It’s a story deeply rooted in my past, recounting the investigation into my mother’s
The Healing Lens: Framing Life Beyond Trauma Carrying Holiday Inspiration Forward—Fueling Your Goals All Year Long The holiday season is filled with joy, connection, and a sense of renewal. From the warmth of shared traditions to the hope of a fresh start, the holidays often inspire us to dream bigger,
The Healing Lens: Framing Life Beyond Trauma The Power of Persistence—Overcoming Challenges and Achieving Success Success rarely comes easily or instantly. Behind every great achievement lies countless hours of effort, determination, and persistence. It’s the ability to keep going, even when the path gets tough, that separates those who succeed
The Healing Lens: Framing Life Beyond Trauma Building Momentum—How to Stay Focused on Your Goals Mid-January January is in full swing, and the excitement of a fresh start may already feel like a distant memory. For many of us, mid-January can be a challenging time when motivation dips and distractions
The Healing Lens: Framing Life Beyond Trauma Making This Week Count—Small Steps Toward Big Progress Each new week is a blank slate, a fresh opportunity to focus on what matters most and move closer to your goals. Whether you’re chasing a big dream, striving for balance, or simply trying to
The Healing Lens: Framing Life Beyond Trauma January 6: Affirmation of the Day Epiphany – A Day of Wisdom and Clarity Today, as we celebrate Epiphany, also known as Three Kings’ Day, we’re reminded of the journey of the wise men, guided by a star, to discover something profound. It’s
The Healing Lens: Framing Life Beyond Trauma Starting the Week with Purpose—Setting the Tone for Success Mondays often get a bad reputation, but they hold incredible potential. The start of the week is more than just the beginning of another work cycle; it’s an opportunity to set the tone for
The Healing Lens: Framing Life Beyond Trauma The Strength of Community—How Support Fuels Motivation and Success Behind every great achievement lies a network of support. Whether it’s the encouragement of friends, the shared wisdom of peers, or the accountability of a group, community plays a powerful role in helping us
The Healing Lens: Framing Life Beyond Trauma Affirmation of the Day – January 5, 2025 In a world that sometimes feels overwhelmed by negativity, kindness has the power to transform lives—not just for those who receive it, but for those who give it as well. Kindness is contagious. It creates
The Healing Lens: Framing Life Beyond Trauma Celebrating the Journey—Finding Joy in Every Step Life is often seen as a series of destinations: reaching a goal, achieving a milestone, or crossing off an item on your to-do list. While these moments are worth celebrating, they are just small pieces of
The Healing Lens: Framing Life Beyond Trauma Kindness as a Superpower—Creating Ripple Effects That Transform Lives In a world that often feels rushed and focused on personal achievement, kindness stands out as a quiet yet powerful force. It costs nothing but holds the potential to change everything. Whether it’s a
The Healing Lens: Framing Life Beyond Trauma Starting 2025 with Positivity—Creating a Clear Path for Success and Joy The beginning of a new year is like opening a blank journal, full of possibilities and untold stories. As 2025 dawns, it’s the perfect time to embrace a mindset of positivity, set
The Healing Lens: Framing Life Beyond Trauma Your Word for 2025—A Simple, Powerful Way to Stay Focused and Motivated As we step into 2025, many of us are setting goals, making plans, and dreaming about the year ahead. But what if you could distill all your aspirations into a single
The Healing Lens: Framing Life Beyond Trauma Cheers to New Beginnings—Embracing Hope and Opportunity in the New Year New Year’s Eve is a moment of transition—a time to celebrate the year that’s passed and welcome the possibilities that lie ahead. It’s a night filled with hope, reflection, and the excitement
The Healing Lens: Framing Life Beyond Trauma Lessons from 2024—Reflections to Shape the Future As the final days of 2024 approach, it’s the perfect time to look back on the year—the highs, the challenges, the surprises, and the moments of growth. Every year is a teacher, and 2024 was no
The Healing Lens: Framing Life Beyond Trauma Embracing Your Unique Story—Owning Your Journey and Finding Inspiration in It Every one of us has a story—one filled with triumphs, challenges, lessons, and moments that have shaped who we are. Your story is as unique as your fingerprint, and it holds a
The Healing Lens: Framing Life Beyond Trauma Setting Intentions for 2025—Creating a Year Aligned With Your Values and Aspirations As we prepare to welcome 2025, it’s the perfect time to reflect, dream, and set intentions for the year ahead. Intentions go beyond traditional resolutions—they’re a way to align your actions
The Healing Lens: Framing Life Beyond Trauma Celebrating Your Wins—Fueling Your Future With Gratitude and Progress As the year winds down, it’s easy to focus on what’s next: new goals, fresh starts, and ambitions for the year ahead. But before we turn the page, it’s important to pause and recognize
The Healing Lens: Framing Life Beyond Trauma Turning Holiday Energy into New Year Motivation—Set Meaningful Intentions for the Year Ahead As the holiday season comes to a close, it’s natural to feel a mix of emotions—joy from the memories made, gratitude for the connections shared, and perhaps a touch of
The Healing Lens: Framing Life Beyond Trauma Celebrating Love and Connection—The Heart of Christmas Day Christmas Day is more than just the culmination of holiday preparations; it’s a time to pause, reflect, and celebrate the love and connections that make this season truly magical. Amid the excitement of gift-giving, shared
The Healing Lens: Framing Life Beyond Trauma Finding Joy in the Present Moment—Savoring the Magic of Christmas Eve Christmas Eve is a night like no other—a time when the world feels a little quieter, a little more magical, and filled with the promise of connection and celebration. Amid the glow
The Healing Lens: Framing Life Beyond Trauma Rest as a Priority—Why Taking Time to Recharge Matters During the Holidays The holiday season is full of activity—shopping, cooking, decorating, and celebrating. With so much to do, it’s tempting to put rest on the back burner. But rest isn’t a luxury—it’s a
The Healing Lens: Framing Life Beyond Trauma Lessons Learned in 2024—Embracing Growth Through Successes and Challenges As 2024 comes to a close, it’s the perfect time to pause and reflect on the journey we’ve taken over the past year. Every year brings its own blend of successes, setbacks, and surprises—and
The Healing Lens: Framing Life Beyond Trauma Holiday Traditions That Spark Joy—Creating Memories That Last a Lifetime The holiday season is steeped in traditions—rituals and customs that bring families, friends, and communities together year after year. These traditions, whether they’ve been passed down for generations or are newly created, have
The Healing Lens: Framing Life Beyond Trauma Kindness as a Superpower—Creating Ripple Effects That Transform Lives In a world that often feels rushed and focused on personal achievement, kindness stands out as a quiet yet powerful force. It costs nothing but holds the potential to change everything. Whether it’s a
The Healing Lens: Framing Life Beyond Trauma Creating Peace in a Busy World—Finding Calm Amid the Chaos In today’s fast-paced world, peace can feel elusive. With endless to-do lists, commitments, and the constant buzz of notifications, finding calm in the midst of chaos seems almost impossible. But peace isn’t something
The Healing Lens: Framing Life Beyond Trauma Reflecting on Your Growth This Year—Recognizing Progress and Embracing Change As the year draws to a close, it’s natural to focus on what lies ahead: new goals, fresh starts, and opportunities to grow. But before rushing into the future, take a moment
The Healing Lens: Framing Life Beyond Trauma The Power of Community During the Holidays—Building Togetherness That Lasts All Year The holiday season is a time of joy, celebration, and connection. It’s when we gather with loved ones, friends, and neighbors to share in the magic of the season. But beyond
The Healing Lens: Framing Life Beyond Trauma Energy Check: Self-Care Tips for the Holidays The holiday season is often described as “the most wonderful time of the year,” but let’s face it—it can also be one of the most exhausting. Between gift shopping, cooking, decorating, hosting, and juggling work and
The Healing Lens: Framing Life Beyond Trauma Sharing Holiday Traditions—The Joy of Connection and Comfort Holiday traditions are the threads that weave together our memories, our relationships, and the stories we tell year after year. Whether it’s a cherished ritual passed down through generations or a new tradition created with
