The Healing Lens: Framing Life Beyond Trauma

Healing Through Stories, One Frame at a Time

Hi Mover Nation, It’s Collier!

Welcome to my new blog. I am glad you are here and I hope that the things I share here will help you in some way. I don’t have all the answers, but what I can do, is share with you what I’ve learned through my own journey in trauma.

My goal for this space is to share my journey, connect with others, and explore the healing power of storytelling.

Whether you’re here to find inspiration or learn tools for recovery, I’m glad you’re part of this community.

– Collier

Sharing Holiday Traditions

The Healing Lens: Framing Life Beyond Trauma Sharing Holiday Traditions—The Joy of Connection and Comfort Holiday traditions are the threads

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One Thing at a Time

The Healing Lens: Framing Life Beyond Trauma One Thing at a Time—Finding Focus and Peace During the Holidays  The holiday

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Celebrate Yourself Today

The Healing Lens: Framing Life Beyond Trauma Celebrate Yourself Today—The Gift of Self-Appreciation The holiday season is a time of

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The Gratitude Habit

The Healing Lens: Framing Life Beyond Trauma The Gratitude Habit—A Daily Practice That Transforms Your Life Gratitude is one of

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Small Wins Matter

The Healing Lens: Framing Life Beyond Trauma Small Wins Matter—The Key to Long-Term Success In a world that celebrates big

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Power of Music

The Healing Lens: Framing Life Beyond Trauma The Power of Music to Uplift Your Spirit There’s something magical about the

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Pause, Reflect, Recharge

The Healing Lens: Framing Life Beyond Trauma Pause, Reflect, Recharge—Finding Your Balance in the Holiday Season The holiday season is

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Progress Not Perfection

The Healing Lens: Framing Life Beyond Trauma Progress, Not Perfection—Finding Joy in Imperfection This Holiday Season The holiday season often

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